| TULSA SPIKES YOUTH RUNNING CLUB |

Coaching Résumé - Coach Maxwell

Certifications

· USATF Level I - January 2000 - Oakland, California

· USATF Level II, Endurance - December 2003 - Colorado Springs, Colorado

Coaching Accomplishments

1994 USATF Age Group Track & Field Nationals

· Young Men’s 1,500m National Championship

2000 USATF Age Group Track & Field Nationals

· Intermediate Girls’ 1,500m National Championship

· Intermediate Girls’ 3,000m National Championship

· Yong Women’s 1,500m National Championship

2000 AAU Cross-Country Nationals

· Intermediate Girl’s (3k) National Championship

2004 USATF Junior Olympics Track & Field Nationals

· Youth Boys’ 3,000m National Championship

· Second fastest Youth Boys’ 3,000m time in the nation

· Twelve seconds off Youth Boys’ 3,000m National Record

Coaching Experience

· 13 years coaching middle distance in age group clubs

· 7 years head middle distance track coach

· 7 years head cross-country coach

· 3 years head track coach

· Built club to peak membership exceeding 150

Running Accomplishments

High School

· Competed 3 years track and 3 years cross-country

· Earned 2 varsity letters for track and 2 for cross-country

· Cross-country MVP

· Broke one cross-country course record

· Posted two sub-15 minute 3 mile races

Collegiate

· Placed top 5 in intramural cross country

Adult

· 16 years competing in road races

· Attained top 10 in state of Oklahoma in Open age group

· Earned top 200 position in Oklahoma State Records at 5k distance

· Posted three 5k’s at 16:00 or faster at age 34

· Posted 4:31 mile at age 34

· Earned sponsored team membership